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Doula Support

Doula Support

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What is a Doula? Have you ever heard of one? It’s a woman employed by expecting mothers to help them through pregnancy and the first...
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Causes of Premature Birth

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Finding Support

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That First Night at Home

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Look After Yourself

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Pregnancy & Birth

Pregnancy & Birth

Should I eat for two? Or three… or four…

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In a word; No! Sorry to be killjoys, but as long as you’re eating the right things - plenty of nutrients in a balanced...
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Pregnancy & Birth

How long does a multiple pregnancy last?

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While a full-term singleton pregnancy is considered 40 weeks, for one reason or another multiples pregnancies tend to be slightly shorter. If you’re carrying...
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When will I know how many babies I’m carrying?

Pregnancy & Birth Twinsplus Arabia - 0
Again, every pregnancy is different. Some families find out very early on they’re expecting multiples, while others - especially if one or more of...

I’ve been told there are two sacs in my uterus, but then my doctor said it might not be twins. I’m confused…

Pregnancy & Birth Twinsplus Arabia - 0
If you discover very early on you’re having twins - in the first trimester - you’ll be told doctors can see two sacs and...

But there aren’t any multiples in our family!

Pregnancy & Birth Twinsplus Arabia - 0
Ah well, science isn’t always exact! While multiples do run in families - if you have sets of non-identical, or fraternal, twins in the...

What options will I have for giving birth to multiples in the UAE?

Pregnancy & Birth Twinsplus Arabia - 0
The best person to answer this question for you is your obstetrician as yet again, every woman is different and every pregnancy is different....

BREASTFEEDING

Newborn Care

That First Night at Home

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You’re on your own with your twins, triplets or more! Panic stations! Don’t worry. Simply take a (mental) step back and breathe. Try to...
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Newborn Care

Cuddling Multiples!

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We all know newborn baby snuggles are just the best. The warmth, the softness, that lovely new baby smell… But how do you do...
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Newborn Care

How long am I likely to be in hospital for?

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This totally depends on your circumstances; what your birth was like, how you’re recovering, if it’s your first birth, how far you live from...
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Newborn Care

Newborn Care

The First Few Weeks

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If you feel up to it, try to get showered and dressed when you wake up in the morning. We know if you’ve had...
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Cuddling Multiples!

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Going Home

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Coping with Crying Babies

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What can I expect in the first few days after the babies are born?

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Latest Articles

Pregnancy & Birth

How long does a multiple pregnancy last?

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While a full-term singleton pregnancy is considered 40 weeks, for one reason or another multiples pregnancies tend to be slightly shorter. If you’re carrying...
Read more
Common Symptoms

Varicose Veins

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The extra blood needed to nurture your babies can put pressure on your veins. Varicose veins are swollen veins just below the skin, and...
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Newborn Care

When should I start thinking about a bath/story/bedtime routine?

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During the first twelve weeks you’ll probably find that day and night blur together in a melee of feeding and changing. Around the 12-week...
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Pregnancy & Birth

Should I be taking prenatal vitamins or supplements? And is there any medication I shouldn’t be taking?

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If you’re not already taking it, as soon as you find out you’re pregnant, start taking folic acid as it’s important for your babies’...
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Common Symptoms

Aneamia

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Low iron is not uncommon during pregnancy and contributes to making you feel even more tired than creating several humans does already. You should...
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Finding Support

Premature Babies Twinsplus Arabia - 0
For even the most prepared of mums, being pregnant with and delivering multiples can sometimes be a stressful or at times traumatic experience and...

How will my Babies look?

Premature Babies Twinsplus Arabia - 0
Although you’ll have been bombarded with images of chubby cheeks and rolls of fat for the past eight months (or less), chances are your...

Premature Babies

Want to help Others?

Premature Babies Twinsplus Arabia - 0
If you’ve experienced a premature baby - whether in NICU or not - and have come out the other side, you might want to...
Read more

Caring for your Babies while they are in NICU

Premature Babies Twinsplus Arabia - 0
Although you might be restricted with how much physical contact you have with your babies depending on the gestation they were born and their...
Read more

Causes of Premature Birth

Premature Babies Twinsplus Arabia - 0
Although it isn’t always possible to determine the reason a baby is born early, there are some possible causes; If you’ve had a previous...
Read more

Premature Birth

Premature Babies Twinsplus Arabia - 0
Babies born early are likely to need extra care and monitoring to help them gain weight and mature fully outside the womb. Babies born...
Read more

How will my Babies look?

Premature Babies Twinsplus Arabia - 0
Although you’ll have been bombarded with images of chubby cheeks and rolls of fat for the past eight months (or less), chances are your...
Read more

FEATURED

Get Organised with Home Learning

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Get Organised
Having twins or triplets or even one child is challenging and not just physically, but mentally too as they almost always have different personalities,...
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Look After Yourself

Pregnancy & Birth

If I do want to give birth to my twins vaginally, does that mean I have to go through labour twice?

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Stop panicking; no, you don’t! You’ll go through the first and third stage of labour - where your cervix dilates and then, after your...
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How will my Babies look?

Premature Babies Twinsplus Arabia - 0
Although you’ll have been bombarded with images of chubby cheeks and rolls of fat for the past eight months (or less), chances are your...

What will my babies be monitored for in NICU?

Premature Babies Twinsplus Arabia - 0
Babies born prematurely are monitored for a number of different reasons, including; Jaundice, as their little systems might not be able to do what...

Headaches

Common Symptoms Twinsplus Arabia - 0
Increased headaches and migraines come with pregnancy territory. Do everything you would normally do, such as staying hydrated, rested, keeping blood sugar balanced with...

Common Symptoms

Common Symptoms

Nausea

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Morning sickness is really badly named. While some women do get a bout of acute nausea in the mornings, others get it in the...
Read more

Foot and Knee Trouble

Common Symptoms Twinsplus Arabia - 0
More fluid circulates round your body in pregnancy and, owing to gravity, some of it collects in your feet. If they swell up, avoid...

Backache

Common Symptoms Twinsplus Arabia - 0
Up until around the second trimester, your bump will probably grow much like a singleton pregnancy – but hold on! Commonly, from around 20...

Indigestion

Common Symptoms Twinsplus Arabia - 0
Indigestion, heartburn or acid reflux can be a symptom you encounter as your bump grows. As your babies get bigger they also push against...

Doula Support

Common Symptoms

Foot and Knee Trouble

Twinsplus Arabia - 0
More fluid circulates round your body in pregnancy and, owing to gravity, some of it collects in your feet. If they swell up, avoid...
Read more
Newborn Care

Coping with Crying Babies

Twinsplus Arabia - 0
Many mums say one of the hardest parts of being a mum is having a crying baby and not knowing why they’re crying. While...
Read more
Newborn Care

Cuddling Multiples!

Twinsplus Arabia - 0
We all know newborn baby snuggles are just the best. The warmth, the softness, that lovely new baby smell… But how do you do...
Read more

LATEST ARTICLES

Get Organised

Get Organised with Home Learning

Twinsplus Arabia - 0
Having twins or triplets or even one child is challenging and not just physically, but mentally too as they almost always have different personalities,...
Read more
Look After Yourself

Look After Yourself

Twinsplus Arabia - 0
What should I do? Taking care of yourself during a multiples pregnancy starts with eating well – except that little research has been done on...
Read more
Doula Support

Doula Support

Twinsplus Arabia - 0
What is a Doula? Have you ever heard of one? It’s a woman employed by expecting mothers to help them through pregnancy and the first...
Read more
Common Symptoms

Indigestion

Twinsplus Arabia - 0
Indigestion, heartburn or acid reflux can be a symptom you encounter as your bump grows. As your babies get bigger they also push against...
Read more
Premature Babies

Caring for your Babies while they are in NICU

Twinsplus Arabia - 0
Although you might be restricted with how much physical contact you have with your babies depending on the gestation they were born and their...
Read more
Premature Babies

Causes of Premature Birth

Twinsplus Arabia - 0
Although it isn’t always possible to determine the reason a baby is born early, there are some possible causes; If you’ve had a previous...
Read more
Premature Babies

Premature Birth

Twinsplus Arabia - 0
Babies born early are likely to need extra care and monitoring to help them gain weight and mature fully outside the womb. Babies born...
Read more
Premature Babies

Want to help Others?

Twinsplus Arabia - 0
If you’ve experienced a premature baby - whether in NICU or not - and have come out the other side, you might want to...
Read more
Premature Babies

How will my Babies look?

Twinsplus Arabia - 0
Although you’ll have been bombarded with images of chubby cheeks and rolls of fat for the past eight months (or less), chances are your...
Read more
Premature Babies

Coping while your Babies are in NICU

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Although you’ll know your babies are receiving the vital care they need in the NICU, it’s common to feel you’ve missed out on so...
Read more
Premature Babies

Neonatal Intensive Care Unit (NICU)

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If your babies are born before 37 weeks, chances are they’ll spend at least some time in the NICU where they’ll receive 24-hour care....
Read more
Premature Babies

What will my babies be monitored for in NICU?

Twinsplus Arabia - 0
Babies born prematurely are monitored for a number of different reasons, including; Jaundice, as their little systems might not be able to do what...
Read more
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EDITOR PICKS

Backache

Common Symptoms Twinsplus Arabia - 0
Up until around the second trimester, your bump will probably grow much like a singleton pregnancy – but hold on! Commonly, from around 20...
Read more

Finding Support

Premature Babies Twinsplus Arabia - 0
For even the most prepared of mums, being pregnant with and delivering multiples can sometimes be a stressful or at times traumatic experience and...
Read more

How long am I likely to be in hospital for?

Newborn Care Twinsplus Arabia - 0
This totally depends on your circumstances; what your birth was like, how you’re recovering, if it’s your first birth, how far you live from...
Read more

POPULAR POSTS

Nausea

Common Symptoms Twinsplus Arabia - 0
Morning sickness is really badly named. While some women do get a bout of acute nausea in the mornings, others get it in the...
Read more

Look After Yourself

Look After Yourself Twinsplus Arabia - 0
What should I do? Taking care of yourself during a multiples pregnancy starts with eating well – except that little research has been done on...
Read more

What options will I have for giving birth to multiples in the UAE?

Pregnancy & Birth Twinsplus Arabia - 0
The best person to answer this question for you is your obstetrician as yet again, every woman is different and every pregnancy is different....
Read more

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ABOUT US

TwinsPlus Arabia is a vibrant community support group for twins, triplets and more in the UAE and surrounding region. If you're a twin, a triplet, a parent of multiples or expecting a multiple bundle of joy, this is the site you've been looking for!

Join us and become part of our unique community. From weekly meet-ups and playdates to members-only discounts around town, and even the region's only Multiples Festival, we've got it all.

Contact us: community@twinsplusarabia.com

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