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Pregnancy & Birth

Should I be taking prenatal vitamins or supplements? And is there any medication I shouldn’t be taking?

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If you’re not already taking it, as soon as you find out you’re pregnant, start taking folic acid as it’s important for your babies’...
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Pregnancy & Birth

What else can I do to make sure I have a healthy multiples pregnancy?

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While we’d suggest following pretty much the same advice as with a singleton pregnancy, a multiples pregnancy can be more taxing on your body...
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Pregnancy & Birth

Should I eat for two? Or three… or four…

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In a word; No! Sorry to be killjoys, but as long as you’re eating the right things - plenty of nutrients in a balanced...
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Pregnancy & Birth

I’m having slight spotting and bleeding in my multiples pregnancy. Should I be concerned?

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Whether it’s accompanied by pain or not, you should always, always check out vaginal bleeding straight away with your healthcare provider or local hospital...
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Pregnancy & Birth

Is a multiples pregnancy more risky than a singleton pregnancy?

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Yes, it is, but please don’t let this worry you unduly. Statistically, a multiples pregnancy is considered higher risk than a singleton pregnancy, but...
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Pregnancy & Birth

How long does a multiple pregnancy last?

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While a full-term singleton pregnancy is considered 40 weeks, for one reason or another multiples pregnancies tend to be slightly shorter. If you’re carrying...
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Pregnancy & Birth

So you’re actually having twins, triplets or more. Now what?

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Expecting multiples can be a huge shock, the best news you’ve ever had or the cause of great worry and stress (or all three)....
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Pregnancy & Birth

I’ve been told there are two sacs in my uterus, but then my doctor said it might not be twins. I’m confused…

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If you discover very early on you’re having twins - in the first trimester - you’ll be told doctors can see two sacs and...
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Pregnancy & Birth

When will I know how many babies I’m carrying?

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Again, every pregnancy is different. Some families find out very early on they’re expecting multiples, while others - especially if one or more of...
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Pregnancy & Birth

But there aren’t any multiples in our family!

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Ah well, science isn’t always exact! While multiples do run in families - if you have sets of non-identical, or fraternal, twins in the...
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Pregnancy & Birth

Will I be able to tell if I’m pregnant with twins, triplets or more?

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It’s impossible to say. Some multiples mums say their symptoms were the same as singleton pregnancies, some say they were far worse; as with...
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Most Read

Get Organised with Home Learning

Get Organised Twinsplus Arabia - 0
Having twins or triplets or even one child is challenging and not just physically, but mentally too as they almost always have different personalities,...
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Look After Yourself

Look After Yourself Twinsplus Arabia - 0
What should I do? Taking care of yourself during a multiples pregnancy starts with eating well – except that little research has been done on...
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Doula Support

Doula Support Twinsplus Arabia - 0
What is a Doula? Have you ever heard of one? It’s a woman employed by expecting mothers to help them through pregnancy and the first...
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Carpel Tunnel Syndrome

Common Symptoms Twinsplus Arabia - 0
Not related to carpel tunnel syndrome, but endlessly irritating, can be a loss of grip or hand-strength. Save buying or using expensive glasses until...
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EDITOR PICKS

Get Organised with Home Learning

Get Organised Twinsplus Arabia - 0
Having twins or triplets or even one child is challenging and not just physically, but mentally too as they almost always have different personalities,...
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How long am I likely to be in hospital for?

Newborn Care Twinsplus Arabia - 0
This totally depends on your circumstances; what your birth was like, how you’re recovering, if it’s your first birth, how far you live from...
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Establishing a Daytime Routine with Multiples

Newborn Care Twinsplus Arabia - 0
You may well have come from a high-powered job with many demanding tasks each day. Well, you’ve just walked into another one! While your...
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POPULAR POSTS

Indigestion

Common Symptoms Twinsplus Arabia - 0
Indigestion, heartburn or acid reflux can be a symptom you encounter as your bump grows. As your babies get bigger they also push against...
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Coping with Crying Babies

Newborn Care Twinsplus Arabia - 0
Many mums say one of the hardest parts of being a mum is having a crying baby and not knowing why they’re crying. While...
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Doula Support

Doula Support Twinsplus Arabia - 0
What is a Doula? Have you ever heard of one? It’s a woman employed by expecting mothers to help them through pregnancy and the first...
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ABOUT US

TwinsPlus Arabia is a vibrant community support group for twins, triplets and more in the UAE and surrounding region. If you're a twin, a triplet, a parent of multiples or expecting a multiple bundle of joy, this is the site you've been looking for!

Join us and become part of our unique community. From weekly meet-ups and playdates to members-only discounts around town, and even the region's only Multiples Festival, we've got it all.

Contact us: community@twinsplusarabia.com

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