Haemorrhoids

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Increased pressure to the lower abdominal area, along with bouts of constipation can result in the swollen blood vessels that are Haemorrhoids. As with constipation, try to adjust your diet and try to visit the bathroom when you need and not try waiting for long periods. Warm baths in Epsom salts can help, and soaking sanitary pads in witch hazel to wear at night can provide some relief. See you doctor for advice before taking any internal or oral medication.

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